what i’m up to

Hi! I haven’t written in a while so i’m gonna check in!

1. I have decided to write a children’s album. so far i have:  Broccoli (Ain’t nobody stoppin me!); I Hate School; My Two Dads. Please feel free to comment and give me more ideas!!!

2. My favorite smoothie is frozen banana, strawberries or blueberries and lots of fresh organic spinach.  I also like frozen coconut and guava from Goya (get it in Brooklyn at the C-Town, yo!) and add green powder, lettuce or kale leaves.  Just fyi- frozen fruit has 50% less nutrients than fresh, but they taste so yummy in smoothies.  This is an incredible way to get in lots of greens which are already “chewed” thoroughly so you really absorb all the nutrients. You HAVE to buy this book called Green for Life- it will change your life!

3. I am still working on my album which is coming along fantastically. Still no plans for release yet but will keep you posted on that!

4. Kalae all Day’s album Afromatikneohippierocksolemuzik, which I executive produced, is doing really well with lots of great press. You can buy it here

5. Next week: German tour- Hamburg, Berlin, Frankfurt, Munich! So excited!!!

xo C

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