So every few months I do a juice fast. Which usually means drinking green vegetable juice for 7 days straight. People ask why? Well, for one thing your consciousness flies so high when you are not loading your body down with constant crap. Think of it like an office worker with piles of work on his desk. Your body is the same- you keep piling in food when the old stuff isn’t even fully assimilated yet. So when you fast the body has a chance to heal and break down the waste that has accumulated inside you. Your colon is 5 feet long people! There’s lots of stuff hanging out in there. Also when the digestive system has a break then your senses get very very sharp. Sometimes it feels like you are on acid. Yes I used to do acid. I am sober now thank god!! I believe that our true state could be that psychedelic, in terms of consciousness, but we deaden and dull ourselves with food, tv, pollution, pesticides, and OK MAGAZINE!
So, I have a teacher Amy Rachelle who has changed my life in terms of eating and fasting and emotional work and I highly recommend checking out her site and doing her work, especially the course called “Transformation”. It’s gonna be available online too. I actually did her teacher training so I could do her work more deeply- I might even teach a few raw food classes!
Also for more info on juice fasting check out juicefasting.org it’s kind of religious but has good info! and of course one of my gurus, Gabriel Cousens.
